Ultimate Student LifeHack – Mindfulness & Meditation!?
This simple life-hack can completely transform your effectiveness as a student. It comes down to a few key concepts: meditation and mindfulness will enhance your ability to study intensely, to focus and block out distractions, and ultimately control your mind state rather than be highly reactive to your surroundings. Meditation and mindfulness have gained a […]
Ultimate Student LifeHack – Mindfulness & Meditation!?
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